Reclaim Your Strength.
Reset Your Life.

Join Dinaz’s science-driven fitness system where 30 years of expertise meet mindset mastery for lasting health and vitality.

Dinaz Vervatvala

Guinness World Record Holder | 30+ Years of Experience

4.9

6000+ Reviews • Excellent

500K+ Lives Impacted

What You’ll Learn

MODULE 1

1. The New Fitness Mindset

Learn why wellness isn’t about strict workouts - it’s about consistent habits built around clarity, energy, and purpose.

MODULE 2

2. Movement That Restores Energy

Follow bodyweight routines designed to help busy professionals feel active, mobile, and strong - no gym needed.

MODULE 3

3. Staying Consistent Without Motivation

Build health into your identity with systems that work on busy days, travel days, and even low-mood days.

MODULE 4

4. Planning Your Wellness Journey With Intention

Design a wellness plan that’s realistic, adaptable, and respects your personal routine.

MODULE 5

5. Strengthening Your Mind-Body Connection

Unlock more energy and mental clarity by rebuilding the relationship you have with your body.

MODULE 6

6. Health and Decision-Making

Understand how wellness impacts your focus, confidence, and business performance - and how to start feeling that shift.

MODULE 7

7. The Leadership Layer of Health

Learn how taking care of yourself positively ripples into how you show up as a parent, partner, and professional.

MODULE 8

8. Living with Strength, Simplicity, and Purpose

Step into a lifestyle of sustainable energy and emotional clarity - one that aligns with the pace of real life.

Start learning today!

Reclaim your energy, reset your habits, and build a body that supports the life you truly want.

₹99/-

₹499/-

80% OFF

Inclusion

Duration: 90 Minutes

Zoom Masterclass

Language: English

Rs. 499/-

₹99/-

Seats are limited for this week’s webinar. Reserve your spot now!

Proof that when you learn with purpose, transformation follows.

Dinaz has been working with my family for over 15 years. Her energetic and scientific programs have kept us healthy and happy.

Chiranjeevi

Movie Star

Dinaz has some of the best strategies that have helped me not only to lose weight but also to get fit and become a world Champion. She has rewired and reprogrammed my mind and my belief systems to become a world class player.

Saina Nehwal

Badminton Champion

I am thrilled to have transformed my body and mind .Through dedication and hard work I’ve lost 16kg weight and gained confidence. My journey taught me to nourish my body with wholesome foods and stay active . Today, I feel more vibrant and empowered than ever ! I am grateful to Dinaz for this incredible journey, thank you.

Shuchi Mishra

Housewife

Joining DFC is one of the best decisions I’ve ever made. Thank you di ( Dinaz Maam) and all the team members for everything. My approach to life is more positive. I have lost 4.2 kgs in within 4 weeks. Being consistent has paid off and I strive to reach my fitness goal soon.

Preethi Angeline

HR Consultant

I was searching for yet another way to lose weight when I came across Dinaz's coaching program. I lost the weight I wanted to lose with her 90 Day Weightloss Xttreme Program, and more importantly it put me on the right track to sustain the gains I have made.

Rinku Bahety

Zumba Trainer

DFC has been a life-changing experience for me. Not only have I lost 12.5 kg, but I’ve been successfully maintaining it for the last 5 plus years. It’s been a 360° transformation - physically, mentally, and emotionally.
I feel calmer, more centered, and consistently committed to my journey.

Hiral Waghray

Engineer

My life has completely changed for the better since I joined Dinaz’s program. I always felt that losing weight was an impossible task and never realised it actually meant changing my lifestyle!!! I have achieved the goal I set out to, and now I have given myself another goal and I am very confident that, that too will be as easy or require same dedication!! Thank you Dinaz for bringing about this change in my life and my overall health.

Shahina

Client

My journey with Dinaz has been more than just weight-loss. She put me on the path to a healthy and sustainable lifestyle without depriving myself of the things I like to do and the food I like to eat. Her programs are constantly evolving and her energy is contagious.

Dr. Shashikala Palkonda

Doctor

After joining DFC on June 17, 2024, under the guidance of Dinaz Mam, my transformation truly began. Joining Quantum on July 8, 2024 with her tailor-made solutions, I shed 15 kgs, gained mental clarity, and found renewed confidence in myself. Further, provided me with personalized guidance, empowering me to become a certified Health & Fitness Coach and help others in their wellness journeys. Most importantly, I have found a lifelong family in Quantum, a bond I will cherish forever

Sreedevi B

Client

Gratitude is the only word which can explain my feelings. I have witnessed a transformation in me in all three aspects of physical, psychological and financial. I have grown in confidence and helping others achieve what I could. Thank you Dinaz and the community for everything you have been to me.

Lavanya Chitturi

Engineer

Meet Your Mentor

Dinaz Vervatvala

Dinaz Vervatvala is not just a fitness coach - she’s a transformational guide. A Guinness World Record holder, TEDx speaker, and wellness educator, she’s helped over 500,000 people, including Olympic athletes, CXOs, and entrepreneurs - find a rhythm that works for their life.

Her approach is refreshingly simple: no fluff, no false promises. Just science-backed, mindset-first systems that help you become stronger, sharper, and more self-connected in your body and your business.

“True fitness isn’t about perfection. It’s about purpose, presence, and everyday resilience.”

- Dinaz Vervatvala

Meet Your Mentor

Dinaz Vervatvala

500,000+

Lives impacted across her programs and workshops

30+

Years of fitness and wellness education experience

4.9/5

Average program rating

Featured in

Daily Pioneer for her story of grit and recovery after a major accident

What You’ll Gain

Beyond skills - unlock mindset, meaning, and momentum.

Reignite Your Inner Fire

Move from exhaustion to ease, and reclaim the energy you thought lost forever.

Embrace Joyful Movement

Transform fitness into confidence that fuels every part of your life.

Own Every Day with Strength

Feel empowered to play with your kids, meet deadlines, and show up fully.

Heal from the Inside Out

Replace stress with vitality and emotional peace.

Let Fitness Shape Your Identity

Adopt habits that reflect who you want to be - active, centered, strong.

Inspire Courage in Others

As you thrive, your change becomes a catalyst for those around you.

Get Instant Access Now

Curated For Real Impact

We only bring what’s been trusted, tested, and truly transformative. Every session is designed to be meaningful, focused, and worth your attention.

Have questions?

⁠I feel constantly tired and low on energy. Will this class help me?

Yes, this masterclass is built for people facing fatigue, stress, or recurring pain. You’ll learn the root causes and how to reverse them with daily habits.

⁠Do I need to be fit or flexible to join?

Not at all. This session is designed for everyday people. No fitness background required.

Will I need gym equipment or accessories?

No equipment is needed. Dinaz’s approach uses only your body weight and smart movement techniques.

Can this help with medical issues like back pain or joint stiffness?

Yes, many participants have experienced relief from chronic pain and mobility issues through the methods shared in the session.

I struggle to stay consistent with exercise. Will this really work for me?

Yes. Dinaz focuses on mindset, habit-building, and simplicity, not just workouts, so you can stay consistent long-term.

⁠How long is the masterclass and what will I take away?

The class runs for 90 minutes. You’ll leave with simple tools, insights, and a wellness formula you can start the very next day.

⁠Is this session for women only?

No, it’s for anyone looking to improve their physical and emotional wellness. Men, women, professionals, entrepreneurs, all are welcome.

Will I get a recording if I miss the session?

No, there won’t be a recording available. This is a one-time live experience, so we encourage you to attend it fully.

Reclaim Your Strength. Reset Your Life.

Dinaz Vervatvala

What You’ll Learn

1. The New Fitness Mindset

2. Movement That Restores Energy

3. Staying Consistent Without Motivation

4. Planning Your Wellness Journey With Intention

5. Strengthening Your Mind-Body Connection

6. Health and Decision-Making

7. The Leadership Layer of Health

8. Living with Strength, Simplicity, and Purpose

Start learning today!

Proof that when you learn with purpose, transformation follows.

Chiranjeevi

Saina Nehwal

Shuchi Mishra

Preethi Angeline

Rinku Bahety

Hiral Waghray

Shahina

Dr. Shashikala Palkonda

Sreedevi B

Lavanya Chitturi

Dinaz Vervatvala

Dinaz Vervatvala

500,000+

30+

4.9/5

Featured in

What You’ll Gain

Reignite Your Inner Fire

Embrace Joyful Movement

Own Every Day with Strength

Heal from the Inside Out

Let Fitness Shape Your Identity

Inspire Courage in Others

Have questions?

⁠I feel constantly tired and low on energy. Will this class help me?

⁠Do I need to be fit or flexible to join?

Will I need gym equipment or accessories?

Can this help with medical issues like back pain or joint stiffness?

I struggle to stay consistent with exercise. Will this really work for me?

⁠How long is the masterclass and what will I take away?

⁠Is this session for women only?

Will I get a recording if I miss the session?

Start learning today!

Reclaim Your Strength.
Reset Your Life.